01575 a2200241 4500 39637 39637 9781788824255 eng- 613.7046 HOD-Y Hodge, Harden author. Yoga Therapy / Harden Hodge UK: ETP, 2018. x, 329p. Includes bibliography and index. Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. 'Yoga Therapy' is wonderful book, indispensable for those who wish to know about 'Yoga Therapy' to help the humanity and to get dynamic health for one-self. Yoga helps to purify and control one's mind and body. Through Yoga Therapy, one can achieve good health, happiness and peace of mind without any side effects. English. Yoga therapy Practical guides Health benefits Therapeutics Alternative treatments Yoga-based approaches Holistic medicine Studies Yoga’s role Mental health Therapeutic applications Yoga techniques Physical fitness Yoga Therapy and rehabilitation Stress management Yoga practices Therapeutic effects ddc BK 0 0 0 0 NASSDOC NASSDOC 2024-03-21 Ahuja Book Company Pvt. Ltd. 10386.67 2024-03-21 0 613.7046 HOD-Y 54562 2024-05-27 00:00:00 15979.50 2024-03-21 BK