TY  - GEN
AU  - Hodge, Harden 
TI  - Yoga Therapy: Harden Hodge 
SN  -  9781788824255
U1  - 613.7046 
PY  - 2018///
CY  - UK
PB  - ETP
KW  - Yoga therapy
KW  - Practical guides
KW  - Health benefits
KW  - Therapeutics
KW  - Alternative treatments
KW  - Yoga-based approaches
KW  - Holistic medicine
KW  - Studies
KW  - Yoga’s role
KW  - Mental health
KW  - Therapeutic applications
KW  - Yoga techniques
KW  - Physical fitness
KW  - Yoga
KW  - Therapy and rehabilitation
KW  - Stress management
KW  - Yoga practices
KW  - Therapeutic effects
N1  - Includes bibliography and index
N2  - Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. 'Yoga Therapy' is wonderful book, indispensable for those who wish to know about 'Yoga Therapy' to help the humanity and to get dynamic health for one-self. Yoga helps to purify and control one's mind and body. Through Yoga Therapy, one can achieve good health, happiness and peace of mind without any side effects
ER  -