02001nam a22002777a 4500020001800000041000800018082001700026100002300043245008600066260004300152300001500195504004100210520112600251546001301377650002301390650002401413650003601437650003701473650001501510650003101525650003901556650002801595650004401623650002001667650003601687  a9789391685898  aeng  a155.9bBAL-E  aBala, Indueauthor  aExercise as an addiction :bbeyond the finishing line /cDr. Indu Bala (Malhotra)  aNew Delhi :bAayu Publications,c2024.  axiv, 276p.  aIncludes bibliographical references.  aIn the cacophony of modern society, exercise addiction emerges as a poignant melody, its notes echoing through the corridors of mainstream media and the digital landscape. The relentless pursuit of the 'perfect physique, fuelled by societal pressure and amplified by the allure of social validation, has transformed exercise into both a remedy and a menace. Yet, amidst the chaos, a beacon of hope emerges-a growing recognition of exercise addiction as a legitimate psychological labyrinth, beckoning researchers, clinicians, and the populace at large to confront its shadow and forge a path towards healing and understanding. Moreover, within the tapestry of endurance events like marathons and half-marathons, amateur women find solace and strength-a symphony of empowerment against the discordant backdrop of societal norms and expectations. With each stride, they reclaim agency over their bodies and identities, weaving a narrative of resilience and self-acceptance. As they traverse the miles, they forge bonds of camaraderie, finding sanctuary amidst the turnult of body image struggles and mental health battles.   aEnglish.  aExercise addiction  aCompulsive behavior  aExercisexPsychological aspects  aPhysical fitnessxSocial aspects  aBody image  aWomen athletesxPsychology  aWomen marathon runnersxPsychology  aMental healthxExercise  aEndurance sportsxPsychological aspects  aSelf-acceptance  aSocial pressurexHealth aspects