TY  - BOOK
AU  - Bala, Indu
TI  - Exercise as an addiction: beyond the finishing line 
SN  - 9789391685898
U1  - 155.9 
PY  - 2024///
CY  - New Delhi
PB  - Aayu Publications
KW  - Exercise addiction
KW  - Compulsive behavior
KW  - Exercise
KW  - Psychological aspects
KW  - Physical fitness
KW  - Social aspects
KW  - Body image
KW  - Women athletes
KW  - Psychology
KW  - Women marathon runners
KW  - Mental health
KW  - Endurance sports
KW  - Self-acceptance
KW  - Social pressure
KW  - Health aspects
N1  - Includes bibliographical references
N2  - In the cacophony of modern society, exercise addiction emerges as a poignant melody, its notes echoing through the corridors of mainstream media and the digital landscape. The relentless pursuit of the 'perfect physique, fuelled by societal pressure and amplified by the allure of social validation, has transformed exercise into both a remedy and a menace. Yet, amidst the chaos, a beacon of hope emerges-a growing recognition of exercise addiction as a legitimate psychological labyrinth, beckoning researchers, clinicians, and the populace at large to confront its shadow and forge a path towards healing and understanding. Moreover, within the tapestry of endurance events like marathons and half-marathons, amateur women find solace and strength-a symphony of empowerment against the discordant backdrop of societal norms and expectations. With each stride, they reclaim agency over their bodies and identities, weaving a narrative of resilience and self-acceptance. As they traverse the miles, they forge bonds of camaraderie, finding sanctuary amidst the turnult of body image struggles and mental health battles.
ER  -